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CORE AWAKENING RETREAT

The Power of a WELLNESS:

Revitalization for Mind and Body

APRIL 5-12 2025

Let’s Meet In Costa Rica

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UPCOMING RETREATS

COSTA RICA 

MORE THAN JUST A

PILATES AND YOGA RETREAT

RESET, REJUVENATE, RESTORE

CORE AWAKENING WELLNESS RETREAT BY JENNIFER CUETO & ANAMAYATM: YOUR TRANSFORMATIONAL EXPERIENCE AWAITS

Your holiday is at Anamaya, a Boutique Retreat Center and transformational Health Resort in one of the world’s most beautiful and charming beach towns – Montezuma, Costa Rica.

Are you looking for an EPIC location to experience a yoga and pilates wellness retreat?

Anamaya means “good health” in Sanskrit, the retreat center, and I take that very seriously. Creating a space for healing and relaxation is my top priority. Anamaya is a place to de-stress and rejuvenate your mind, body, and soul. With classes (yoga and pilates, guided meditation, and workshops,) you can be busy or head to waterfalls within walking distance from this amazing location. 

Anamaya is nestled into the Jungle and overlooks breathtaking ocean views. We offer organic gourmet meals, luxurious spa services, specialized workshops, Costa Rican excursions, and more. *spa services and excursions are extra 

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An Idea Of The Itinerary
you will receive a detailed itinerary on arrival 

  • 6:30 amMorning meditation 

  • 7:00 am Fruit and Coffee 

  • 8:00 am Yoga or Pilates 

  • 9:30 am Breakfast

  • 1:00 Pm lunch

  • 2:00 or 4:00 pm Workshop

  • 5:00 pm snack

  • 7:00 pm dinner

  • 8:00 pm Gentle yoga/ Guided Meditation

  • 9:30 Evening Circle 

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  • Salt Water Infinity Pool

  • Ocean Views and Sun Rises 

  • Amazing locally sourced meals prepared by the amazing Anamaya Chef

  • Yoga decks

  • Private access to waterfalls behind the property

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YOGA, PILATES, WORKSHOPS, AND ADVENTURE WRAPPED UP IN A WELLNESS RETREAT 

All The Details:

Time & Location:

April 5th, 2025 3:00 PM – April 12th, 2025 11 AM

 Yoga and Pilates:

Enjoy morning and afternoon yoga classes created specifically for this unique retreat by Jennifer. Classes will be at all levels, combining Hatha, Vinyasa, and Yin/Restorative and gentle yoga classes. Also, morning mat Pilates with challenging flows and power core moves. Meditation and breathwork are included in your stay. 

Workshops:

  • Core Connection- 5 rules of connection 

  • A picture is worth 1000 words of healing  

  • Arm balancing ( group votes the choice of 3) 

  • More workshops to be discussed when we meet in person 

 

The Local Perspective:

Montezuma is located on the southern coast of the Nicoya Peninsula. This area of the country is more remote, making Montezuma less crowded. The entire hotel staff will cater to our private group here. One of the things that makes Anamaya and the town of Montezuma unique is its bohemian feel. Though small, Montezuma is a vibrant community of like-minded expats and locals.

The Package:

  • 7 Nights in a Gorgeous Boutique Hotel & Health Retreat Center

  • Yoga/ Pilates classes

  • Morning Meditation and Pranayama sessions

  • 3 Workshops 

  • 3 Meals Per Day  (Chicken/Fish/Vegetarian/Vegan options. No Red Meat)

  • Group Beach Sunset Excursion

  • Bioluminescence excursion * weather permitting 

  • Tortuga Island Snorkeling Boat Tour (extra cost- not included)

  • Yoga Mat and Props provided

  • Waterfalls In Your Backyard

  • Beach Access Daily

  • Wifi

The Extras:

There are plenty of extras available for this retreat. The spa is next level. 

 

 

 

The list could go on and on for you to choose from. Please contact Reservations if you wish to book ahead.

*Additional fees apply to these extra excursions and services

Excursions can be booked at the resort once you arrive. 

Room Accommodations and Pricing:

Room Accommodations:

Enjoy the beauty of the rainforest and the comforts of your private refuge in a charming private cabana in Montezuma. All the rooms/cabins are elegantly designed, with every detail focusing on protecting the environment.  Most of the rooms have breathtaking ocean views. Anamaya is proud to have used non-toxic building materials, organic fabrics, and local artisans to complete the stylish and intimate accommodations. All rooms have ceiling fans, air conditioning, and wonderful organic cotton or bamboo sheets.

Rates: Please see the rooms below. Click the name of the room to view it below. If you don’t see the room's name below, it is because it is no longer available. Double Occupancy and Triple Occupancy rates are per person.

Click HERE to view the property map.

ALL PRICES BELOW INCLUDE FOOD, ACCOMMODATIONS,

2 EXCURSIONS ( NO SUBSTITUTES),

YOGA, PILATES, MEDITATION, AND WORKSHOPS.

Taxes included

THIS DOES NOT INCLUDE TRANSPORTATION AND FLIGHTS 

Pricing:

(Gaia), Shared room, $2400 per person **SOLD OUT**Nadine, Mary, Julie, Alexa, Tanya

Women’s Only Dorm Style Shared Room Twin Bed. 5 Person Max per room.

Many of our guests have told us they LOVE the open-air showers so they can look out over the jungle and the ocean… something they definitely can’t experience from home.

The view from Gaia is breathtaking, and a lot of light floods the space. It is a modern but rustic space and a favorite amongst our Yoga Teacher Training students.  

(Ganesh) Private room, $3800 per person ****SOLD OUT**** Nada

This has a queen-sized bed and is unique because it has a view of both the sunrise and the sunset… as well as a distant visa of Cabo Blanco National Park, located at the southernmost tip of the Nicoya Peninsula. On a rare day, you might see a rainbow from a hidden waterfall down the valley. It’s cozy and private, with incredible south-facing views of the ocean

(Prana) Private room, $3800 per person ****SOLD OUT****Kaitlyn

This room has a queen-sized bed and is unique because it has a view of both the sunrise and the sunset… as well as a distant view of Cabo Blanco National Park, located at the southernmost tip of the Nicoya Peninsula. It’s cozy and private, with incredible south-facing views of the ocean.

(Mantra ) Private room, $3500 per person ****SOLD OUT *** Jennifer

The Mantra room also has a perfect view of a large tree, a favorite amongst the monkeys. Take time to relax in the hammock to catch up on your reading, watch the monkeys, or take an afternoon nap. It has a queen-sized bed, a large bathroom, a ton of privacy, and an amazing ocean view. 

(Shiva Room), Private room, $3500 per person ****SOLD OUT**** Kyra

 The Shiva room is a favorite for solo travelers. It’s private and very cozy, with amazing views of the ocean and the jungle… you can discover everything Costa Rica has to offer from the privacy of your own room.

(Hanuman), Shared room, $2600 per person, twin beds. King bed $3100 (3? people)

(Queen option available $ 2900)****SOLD OUT**** Bessie, Alice, Fay

The Hanuman has a beautiful view of the ocean and an open-air designer bathroom. One of the beds is built into a unique niche, queen-like. This cabina is ideal for two people, each with her/his own luxurious bed, but it also works for 2-3 people.

(Anada) Shared, $2800 per person. twins beds per person****SOLD OUT *** Irene, Lourie

The views from all our rooms are spectacular, but they are even more breathtaking from Ananda. This bright and spacious cabina has many windows to allow maximum light and airflow.

One of the key features of this room is the open-air bathroom with a sculpted circular tub looking over our epic ocean view. This room has a small loft area as an additional reading/lounging/napping space and two singles on the main level or a king-sized bed for couples. 

Ananda also has a hidden zen garden that helps to add even more beauty and create a very peaceful space.

(Dharma) Shared room  $2800 twin beds per person. *****SOLD OUT*** Vicki, Tammy

This private room overlooks the ocean with a great view of a large tree that the monkeys love hanging out in. There is a private outside deck with seating, and inside, you have air conditioning and a ceiling fan, so your stay is as comfortable as possible. Originally, this was a private room for the owners, but now we’ve opened it up to guests. It’s located underneath our second yoga deck, next to the Mantra Room, and is one of our most private.

How do you select your room?

1-Email transfer of $500  as a deposit, which is non-refundable, to jenn@look.ca ( this is my direct deposit email link to my Scotia Bank account) 

2- Email me the names of the people in the room and your room of choice. 

**please note and the deposit is per person not per room**

Based on availability. If you see the room name listed in the section above, then the room is still available (unless someone booked it in the last few minutes or something crazy :) )

Airport Info & Logistics

Airfare is not included in the price of the retreat.

Click HERE for travel suggestions and info. Feel free to contact me at jensplace.ca@gmail.com for help planning your flights.

  • Transportation to Anamaya is not included in the price of the retreat. There are a few options for transport, and you can review them HERE.

  • You will need a passport with at least 6 months of expiration before your return on April 20.

  • Check-in time is 3 PM. Check-out time is 11 AM. 

  •  Many of our guests will fly into CR on Friday, spend the night in San Jose, and then fly to Montezuma the next morning. It's a nice way to break up the travel and see more of the Country.

  •  I always say that if you're looking for an all-inclusive place where you could be anywhere in the world, but you wouldn't know it because they all look the same - then this isn't the right trip for you.

       If you're looking to explore, retreat from the stresses of daily life, and prioritize your wellness,             the extra 25-minute flight is worth it.

What is the Refund Policy, and should I get Trip Insurance?

All deposits and payments are non-refundable. We recommend getting trip insurance to cover yourself. 

Add your own content here. Click to edit.

Jennifer Cueto

600HR-RYT / 300HR-Pilates / PT / Mindful Storyteller
Meditation Inner Peace Mentor / Breathwork Guide 

If you're reading this, you're likely feeling the calling of connection and change.  A calling resonating with you of a transformative power you are feeling within your soul. 

 

My journey with wellness journey began 15 years ago amidst the physical discomfort and mental strain that followed two pregnancies and neglect of my well-being. I unearthed a profound truth through dedicated practice: everything I sought externally was already within me. While I received invaluable support, the journey was mine to fight for.

 

Following a challenging C-section with my second child, I found myself grappling with core and pelvic floor issues. Yet, through years of diligent practice and guidance, I've mastered the art of core connection. This journey led me to a deep comfort within my body, aligning with my authentic self. The core is so much more than just physical.  Mind, Body, and Energy were the true transformations I have attributed to my healthy lifestyle. 

 

I firmly believe in our innate capacity for healing. By embracing mindful movement and body awareness, breath awareness,  we can shed what no longer serves us and make room for transformation and abundance.

 

In addition to yoga and pilates, my passion extends to wellness retreats. Imagine traveling to serene destinations, bringing together like-minded individuals for wellness-filled adventures. Picture guiding alignment and offering support as we delve into the depths of our physical and spiritual connection. When we go to a retreat, growth happens so much faster because we are not distracted by our outside responsibilities and distractions. It is truly about you.  A core connection and also letting go. 

 

 Healing and growth shouldn't feel out of reach. Instead, they should be tangible experiences we can all embrace.

 Join me on the mat on a wellness retreat where we can invest in ourselves because self-care is priceless.  

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