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WORKSHOP INFORMATION

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Learn personal, hands-on, guidance about poses.

Get one on one attention throughout the workshop.

Having the opportunity to ask questions you wish you could in class, but cannot because of limited time during practice. 

A thorough breakdown of arm balances workshops.

Specific modification is given to YOU, for you to unlock an understanding of your body and anatomy.

In the workshop, you will be empowered with the steps that lead you to success in practicing poses, stretches, strength, and core and arm balances.

Don't worry if you think you cannot get into the arm balance. 

I will be giving you direct, live cues and hands-on guidance.

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